Blog: Muscle Pulled Ribcage

Tonicity is a private health and beauty centre in London, which focuses on improving and maintaining pelvic health and core body function. "We focus on both curing and preventing conditions that as many as one in three women suffer from," says managing director Gabriella Howson. "'Tonicity’ means ‘the state or quality of having good muscle tone."

"Most pelvic floor conditions are avoidable or even curable but women do not know about the options other than drugs, surgery, or simply enduring the symptoms," says Jeanette Haslam, a physiotherapist specialising in women's health. "Pelvic floor training techniques are something that all women need to know about."

Pelvic Floor Training Techniques

Tonicity uses electro-stimulation and biofeedback techniques to improve core body strength. Biofeedback is a way of monitoring muscle strength and activity, with the results displayed on screen so that strength and progress can be monitored. A small sensor called a Sonde may also used be internally, like a tampon, to measure strength in the core muscles. Clients can find out where exactly their PC muscles are located, their current strength, and monitor progress during treatment sessions.

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